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Spearfish Regional Surgery Center

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Bariatrics & Weight Management

Why Regional Health?

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Contact Us

Weight Management Center
Regional Rehabilitation Institute
2908 Fifth Street
Rapid City, SD 57701
(605) 719-1375

News & Information

Regional Weight Management Center Newsletter

July 2010: Tips for summer travel
June 2010: Getting enough protein in your diet
May 2010:Pay attention to calories
April 2010: Success.... What does it take?
March 2010: Found yourself mindlessly munching...?
February 2010:Activities to burn calories...
January 2010: Develop good habits! We can help!
December 2009: Plan for success!

Nutrition

Pre-surgery diet
Surgery vitamins and minerals
Stages sample meal plans
Protein supplements
Nutrition following surgery

Patient Information

Bariatric Program Questionnaire

Tips

Wearing clothes longer
My Lap-Band Journey
10 Rules for Living with Lap-Band
Physical Activity Tips

Success Stories

People Powered, Mission Driven

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