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Weight Management Center
Regional Rehabilitation Institute
2908 Fifth Street
Rapid City, SD 57701
(605) 719-1375
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News & Information
Regional Weight Management Center Newsletter
January 2012:
Enjoy some level of activity
Dec. 2011:
Manage your holidays
Nov. 2011
:
Special occassion? Plan ahead!
Oct. 2011:
Shop Smart!
Sept. 2011:
Taking on physical challenges
Aug. 2011:
Time to Walk it Off! Join us!
July 2011:
Don't forget to exercise
June 2011:
Food tips for weight loss
April 2011:
Keep moving with exercise plan
March 2011:
Plan your SMART goals
January 2011:
Getting back on track
November 2010:
The right amount of protein
October 2010:
Are you ready for exercise?
August 2010:
Walk it Off! Sept. 11
July 2010:
Tips for summer travel
June 2010:
Getting enough protein in your diet
May 2010
:
Pay attention to calories
April 2010
:
Success.... What does it take?
March 2010
:
Found yourself mindlessly munching...?
February 2010
:
Activities to burn calories...
January 2010
:
Develop good habits! We can help!
Patient Information
Regional Weight Management Handbook
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Our Staff
Take a photo tour of our facilities
Tips
Wearing clothes longer
My Lap-Band Journey
10 Rules for Living with Lap-Band
Physical Activity Tips
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